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Shake and Bake
beardownarizona
Phoenix, AZ
131 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
Thursday 9/15/22 @ 12:45 PM
✅
262
kj
67
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 9/22/22 @ 11:8 AM
133
kj
49
rpm
44
%
12
mph
Monday 8/24/20 @ 12:43 AM
✅
364
kj
94
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/24/22 @ 11:4 PM
144
kj
78
rpm
36
%
15
mph
Saturday 1/1/22 @ 5:52 PM
✅
768
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Saturday 1/8/22 @ 10:7 PM
289
kj
76
rpm
36
%
15
mph
Saturday 11/20/21 @ 4:47 PM
✅
398
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 4:21 PM
308
kj
76
rpm
38
%
15
mph
Thursday 12/17/20 @ 11:5 PM
✅
492
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/16/20 @ 10:46 PM
177
kj
72
rpm
35
%
14
mph
Sunday 11/15/20 @ 9:9 PM
✅
716
kj
75
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/15/20 @ 10:33 PM
245
kj
72
rpm
35
%
14
mph
Sunday 9/6/20 @ 9:47 PM
✅
398
kj
79
rpm
54
%
22
mph
30 min Yacht Rock Ride
Jenn Sherman
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Monday 9/7/20 @ 8:32 PM
170
kj
69
rpm
43
%
16
mph
Sunday 2/3/19 @ 7:7 PM
✅
597
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 6/29/19 @ 1:58 PM
242
kj
80
rpm
37
%
15
mph
Thursday 2/14/19 @ 11:53 PM
✅
554
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/12/19 @ 9:45 PM
215
kj
78
rpm
36
%
15
mph
Thursday 1/24/19 @ 2:31 PM
✅
489
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/31/19 @ 10:47 PM
194
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
beardownarizona
Phoenix, AZ
131 🔥
Beat bernrdette
VS
bernrdette
Jim Thorpe, PA
6
Beat beardownarizona
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
262
kj
Thursday 9/15/22
133
kj
Thursday 9/22/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Monday 8/24/20
144
kj
Monday 1/24/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
768
kj
Saturday 1/1/22
289
kj
Saturday 1/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Saturday 11/20/21
308
kj
Sunday 6/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
492
kj
Thursday 12/17/20
177
kj
Wednesday 12/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 11/15/20
245
kj
Sunday 11/15/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
398
kj
Sunday 9/6/20
170
kj
Monday 9/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
597
kj
Sunday 2/3/19
242
kj
Saturday 6/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Thursday 2/14/19
215
kj
Tuesday 2/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Thursday 1/24/19
194
kj
Thursday 1/31/19
Previous Workouts
Next Workouts