Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 12:14 AM
300
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 11:18 PM
✅
414
kj
87
rpm
43
%
19
mph
Tuesday 3/2/21 @ 1:29 AM
435
kj
78
rpm
35
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:35 PM
✅
620
kj
93
rpm
43
%
20
mph
Sunday 9/20/20 @ 12:16 AM
177
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 11/21/20 @ 9:37 PM
✅
252
kj
89
rpm
41
%
19
mph
Sunday 10/18/20 @ 9:31 PM
438
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:59 PM
✅
544
kj
93
rpm
41
%
19
mph
Saturday 2/8/20 @ 5:42 PM
440
kj
78
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:37 PM
✅
533
kj
93
rpm
41
%
19
mph
Friday 11/8/19 @ 2:16 AM
301
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 3:8 PM
✅
384
kj
82
rpm
44
%
19
mph
Friday 9/27/19 @ 12:26 AM
322
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 10:34 PM
✅
423
kj
91
rpm
42
%
19
mph
Wednesday 3/7/18 @ 1:17 AM
✅
44
kj
65
rpm
40
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 3:57 PM
41
kj
76
rpm
34
%
14
mph
Saturday 4/21/18 @ 8:57 PM
✅
422
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/13/18 @ 1:57 PM
400
kj
85
rpm
39
%
17
mph
Sunday 7/1/18 @ 2:45 PM
271
kj
73
rpm
42
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Wednesday 7/4/18 @ 2:56 PM
✅
289
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bear_boom
SF Bay Area #pzp 🦒
29
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
391 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Tuesday 10/12/21
✅
414
kj
Monday 10/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Tuesday 3/2/21
✅
620
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Sunday 9/20/20
✅
252
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 10/18/20
✅
544
kj
Saturday 10/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Saturday 2/8/20
✅
533
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Friday 11/8/19
✅
384
kj
Tuesday 11/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Friday 9/27/19
✅
423
kj
Monday 9/23/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
44
kj
Wednesday 3/7/18
41
kj
Tuesday 3/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Saturday 4/21/18
400
kj
Saturday 10/13/18
45 min All for One Ride
All Instructors
View Class
Share
271
kj
Sunday 7/1/18
✅
289
kj
Wednesday 7/4/18
Previous Workouts
Next Workouts