Shake and Bake
VS
Workouts
Tuesday 11/9/21 @ 1:49 PM
✅
410kj
74rpm
56%
22mph
Tuesday 10/5/21 @ 12:54 PM
289kj
83rpm
46%
20mph
Tuesday 8/10/21 @ 12:7 PM
✅
346kj
75rpm
62%
24mph
Monday 8/9/21 @ 11:23 AM
211kj
72rpm
54%
20mph
Thursday 4/23/20 @ 2:26 PM
✅
499kj
86rpm
55%
24mph
Wednesday 4/22/20 @ 1:57 PM
309kj
82rpm
48%
20mph
Monday 12/30/19 @ 2:28 PM
✅
222kj
81rpm
49%
21mph
Thursday 1/30/20 @ 2:22 PM
130kj
86rpm
38%
17mph
Sunday 1/5/20 @ 3:46 PM
✅
153kj
80rpm
42%
18mph
Thursday 1/9/20 @ 3:18 PM
139kj
95rpm
36%
17mph
Wednesday 6/5/19 @ 2:39 PM
✅
118kj
82rpm
50%
21mph
Sunday 4/28/19 @ 9:1 PM
69kj
92rpm
37%
17mph
Wednesday 7/31/19 @ 4:14 PM
✅
298kj
83rpm
54%
23mph
Wednesday 4/25/18 @ 8:31 PM
163kj
74rpm
47%
17mph
Sunday 6/2/19 @ 3:47 PM
✅
116kj
82rpm
50%
21mph
Monday 4/29/19 @ 2:27 PM
90kj
92rpm
41%
19mph
Wednesday 1/2/19 @ 2:53 PM
✅
265kj
81rpm
53%
22mph
Thursday 1/24/19 @ 3:40 PM
236kj
79rpm
52%
21mph
Tuesday 8/7/18 @ 12:39 PM
194kj
79rpm
47%
20mph
Wednesday 8/15/18 @ 1:36 PM
✅
202kj
78rpm
50%
20mph
beachyrider
hiding from my 5 kids ;)
175
🔥
VS
djjazzyjen
🌴carpe diem🌴
15
Workouts
309
kj
Wednesday 4/22/20