Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 12:57 PM
✅
683kj
81rpm
65%
27mph
Monday 12/11/23 @ 11:45 AM
180kj
75rpm
40%
16mph
Monday 1/24/22 @ 3:11 PM
✅
156kj
71rpm
52%
20mph
Sunday 2/13/22 @ 4:18 PM
81kj
78rpm
37%
15mph
Monday 1/4/21 @ 5:56 PM
✅
299kj
75rpm
49%
20mph
Tuesday 11/10/20 @ 2:36 PM
223kj
77rpm
44%
18mph
Wednesday 10/14/20 @ 1:22 PM
✅
437kj
76rpm
57%
23mph
Thursday 10/8/20 @ 3:28 PM
182kj
78rpm
40%
16mph
Monday 9/28/20 @ 11:54 AM
✅
273kj
41rpm
57%
13mph
Friday 9/25/20 @ 2:57 PM
129kj
41rpm
45%
10mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Friday 8/14/20 @ 9:17 AM
185kj
79rpm
40%
16mph
Friday 9/6/19 @ 3:0 PM
✅
280kj
78rpm
55%
22mph
Wednesday 4/4/18 @ 8:24 PM
165kj
74rpm
47%
18mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Thursday 7/4/19 @ 1:56 PM
309kj
79rpm
42%
17mph
Thursday 11/22/18 @ 3:27 PM
✅
465kj
86rpm
46%
20mph
Friday 11/23/18 @ 2:19 PM
286kj
77rpm
41%
16mph
Monday 6/11/18 @ 10:45 AM
✅
265kj
81rpm
45%
19mph
Saturday 6/9/18 @ 12:21 PM
193kj
79rpm
40%
16mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
223
kj
Tuesday 11/10/20
129
kj
Friday 9/25/20
309
kj
Thursday 7/4/19