Shake and Bake
VS
Workouts
Friday 7/30/21 @ 1:52 PM
✅
374kj
82rpm
59%
25mph
Wednesday 8/4/21 @ 4:41 PM
128kj
73rpm
42%
16mph
Wednesday 10/14/20 @ 12:45 PM
✅
504kj
76rpm
60%
24mph
Wednesday 10/7/20 @ 10:27 PM
239kj
66rpm
50%
18mph
Wednesday 4/8/20 @ 1:59 PM
✅
518kj
84rpm
57%
24mph
Sunday 3/15/20 @ 4:5 PM
206kj
80rpm
42%
17mph
Friday 2/14/20 @ 1:53 PM
✅
143kj
84rpm
52%
23mph
Wednesday 2/12/20 @ 8:4 PM
52kj
77rpm
37%
15mph
Friday 11/15/19 @ 1:47 PM
✅
161kj
73rpm
53%
20mph
Saturday 11/16/19 @ 2:43 PM
92kj
76rpm
41%
16mph
Wednesday 10/30/19 @ 12:24 PM
✅
396kj
77rpm
54%
22mph
Tuesday 10/29/19 @ 9:50 AM
210kj
69rpm
46%
16mph
Monday 8/26/19 @ 1:9 PM
✅
374kj
71rpm
56%
21mph
Saturday 8/24/19 @ 10:28 AM
203kj
61rpm
48%
16mph
Thursday 8/15/19 @ 4:48 PM
✅
459kj
75rpm
59%
23mph
Tuesday 8/20/19 @ 10:51 PM
255kj
68rpm
49%
18mph
Saturday 12/22/18 @ 10:5 AM
✅
254kj
81rpm
52%
22mph
Monday 5/6/19 @ 9:53 AM
188kj
69rpm
51%
19mph
Saturday 5/4/19 @ 1:4 PM
✅
437kj
71rpm
60%
23mph
Friday 5/3/19 @ 9:17 PM
269kj
54rpm
61%
19mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0
Workouts
203
kj
Saturday 8/24/19