Shake and Bake

Workouts

Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
Tuesday 9/17/19 @ 9:25 PM
82kj
71rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 12/16/19 @ 10:41 AM
✅
114kj
80rpm
39%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
156 kj
Saturday 3/14/20
✅ 243 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
82 kj
Tuesday 9/17/19
✅ 114 kj
Monday 12/16/19