Shake and Bake
Workouts
Thursday 8/19/21 @ 1:32 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 2:19 PM
✅
184kj
51rpm
52%
15mph
Sunday 5/23/21 @ 3:17 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 11:26 AM
✅
517kj
60rpm
56%
18mph
Thursday 5/6/21 @ 1:31 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 1:59 PM
✅
403kj
68rpm
52%
19mph
Thursday 6/18/20 @ 1:48 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:57 PM
✅
331kj
46rpm
66%
19mph
Friday 11/27/20 @ 7:14 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:57 PM
✅
639kj
53rpm
73%
23mph
Saturday 1/18/20 @ 5:53 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 11:35 AM
✅
823kj
65rpm
64%
22mph
Thursday 4/2/20 @ 1:50 PM
kj
rpm
%
0mph
Friday 3/13/20 @ 8:57 PM
✅
423kj
55rpm
72%
23mph
Monday 3/23/20 @ 1:36 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 10:57 PM
✅
563kj
62rpm
63%
21mph
Tuesday 10/15/19 @ 9:53 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 3:19 PM
✅
343kj
55rpm
69%
21mph
Thursday 6/8/17 @ 11:26 PM
kj
rpm
%
0mph
Friday 5/12/17 @ 9:43 PM
✅
470kj
61rpm
58%
20mph
Workouts
kj
Sunday 5/23/21
kj
Saturday 1/18/20
kj
Thursday 4/2/20