Shake and Bake
Workouts
Tuesday 10/12/21 @ 1:38 PM
kj
rpm
%
0mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 9/8/19 @ 3:23 PM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 3:9 PM
✅
434kj
93rpm
52%
24mph
Tuesday 7/2/19 @ 2:47 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 1:29 PM
✅
459kj
92rpm
51%
23mph
Friday 12/21/18 @ 3:1 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Sunday 1/13/19 @ 4:41 PM
kj
rpm
%
0mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Monday 1/7/19 @ 2:20 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Wednesday 6/6/18 @ 1:16 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 3:53 PM
✅
474kj
96rpm
51%
24mph
Sunday 5/13/18 @ 8:52 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 10:58 AM
✅
672kj
90rpm
51%
23mph
Monday 2/26/18 @ 1:39 PM
kj
rpm
%
0mph
Saturday 2/24/18 @ 4:28 PM
✅
681kj
92rpm
51%
23mph
Tuesday 7/25/17 @ 11:33 PM
kj
rpm
%
0mph
Sunday 7/23/17 @ 3:39 PM
✅
662kj
77rpm
58%
23mph
Workouts
kj
Tuesday 10/12/21