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Shake and Bake
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 🔥
Beat beachlife18
Workouts
Previous Workouts
Tuesday 5/25/21 @ 2:36 AM
197
kj
84
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 10:35 PM
✅
353
kj
91
rpm
39
%
18
mph
Thursday 10/14/21 @ 7:9 PM
193
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Friday 10/15/21 @ 12:13 AM
✅
368
kj
89
rpm
40
%
18
mph
Friday 11/5/21 @ 6:5 PM
261
kj
83
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/7/21 @ 11:33 PM
✅
468
kj
92
rpm
38
%
18
mph
Tuesday 11/2/21 @ 9:12 PM
133
kj
75
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
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Saturday 9/4/21 @ 12:33 AM
✅
233
kj
85
rpm
41
%
18
mph
Thursday 10/28/21 @ 6:14 PM
282
kj
87
rpm
32
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 1:31 AM
✅
514
kj
88
rpm
41
%
19
mph
Saturday 1/30/21 @ 1:44 AM
103
kj
80
rpm
30
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Tuesday 6/15/21 @ 1:5 AM
✅
231
kj
94
rpm
38
%
18
mph
Monday 5/3/21 @ 5:49 PM
207
kj
87
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 10:59 PM
✅
365
kj
86
rpm
41
%
18
mph
Thursday 6/18/20 @ 3:19 AM
137
kj
66
rpm
40
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 6/8/20 @ 10:11 PM
✅
192
kj
74
rpm
42
%
16
mph
Previous Workouts
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 🔥
Beat beachlife18
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
197
kj
Tuesday 5/25/21
✅
353
kj
Monday 5/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
193
kj
Thursday 10/14/21
✅
368
kj
Friday 10/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Friday 11/5/21
✅
468
kj
Sunday 11/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Tuesday 11/2/21
✅
233
kj
Saturday 9/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 10/28/21
✅
514
kj
Monday 11/1/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
103
kj
Saturday 1/30/21
✅
231
kj
Tuesday 6/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Monday 5/3/21
✅
365
kj
Tuesday 5/4/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
137
kj
Thursday 6/18/20
✅
192
kj
Monday 6/8/20
Previous Workouts