Shake and Bake
VS
Workouts
Monday 7/18/22 @ 10:33 AM
171kj
74rpm
40%
16mph
Friday 7/15/22 @ 3:56 PM
✅
847kj
76rpm
75%
29mph
Tuesday 2/1/22 @ 12:44 PM
202kj
81rpm
41%
17mph
Monday 2/7/22 @ 2:53 PM
✅
292kj
66rpm
54%
20mph
Wednesday 1/5/22 @ 3:20 PM
189kj
86rpm
38%
17mph
Wednesday 12/29/21 @ 1:17 PM
✅
448kj
76rpm
57%
23mph
Wednesday 12/15/21 @ 11:9 AM
172kj
81rpm
38%
16mph
Wednesday 12/15/21 @ 10:26 AM
✅
433kj
77rpm
57%
23mph
Tuesday 11/10/20 @ 1:1 PM
81kj
78rpm
45%
18mph
Saturday 11/9/19 @ 2:44 PM
✅
146kj
71rpm
60%
23mph
Sunday 6/30/19 @ 12:28 PM
202kj
77rpm
42%
17mph
Friday 6/28/19 @ 5:23 PM
✅
469kj
79rpm
57%
24mph
Sunday 6/23/19 @ 11:43 AM
217kj
73rpm
45%
17mph
Wednesday 6/26/19 @ 1:2 PM
✅
384kj
75rpm
55%
22mph
Friday 2/22/19 @ 11:43 AM
207kj
72rpm
45%
17mph
Sunday 1/20/19 @ 3:6 PM
✅
401kj
78rpm
54%
22mph
Tuesday 11/20/18 @ 10:58 AM
346kj
71rpm
47%
17mph
Wednesday 11/21/18 @ 1:31 PM
✅
460kj
79rpm
48%
20mph
Tuesday 11/6/18 @ 10:58 AM
321kj
77rpm
43%
17mph
Wednesday 11/7/18 @ 1:20 PM
✅
450kj
80rpm
48%
20mph
beachgirlriding
S.FL #crown👑on
2
VS
beachyrider
hiding from my 5 kids ;)
91
🔥
Workouts
171
kj
Monday 7/18/22
189
kj
Wednesday 1/5/22
172
kj
Wednesday 12/15/21
217
kj
Sunday 6/23/19