Shake and Bake
Workouts
Tuesday 12/8/20 @ 5:20 PM
519kj
82rpm
43%
18mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 12/3/20 @ 11:50 PM
353kj
90rpm
40%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Saturday 11/28/20 @ 9:2 PM
511kj
90rpm
41%
19mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Friday 12/18/20 @ 11:15 PM
383kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 4/19/21 @ 9:6 PM
249kj
90rpm
40%
18mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Tuesday 11/24/20 @ 4:38 PM
393kj
82rpm
44%
18mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Sunday 5/29/22 @ 8:41 PM
159kj
91rpm
31%
14mph
Friday 1/17/20 @ 1:31 PM
✅
488kj
88rpm
53%
24mph
Tuesday 11/9/21 @ 1:32 AM
240kj
91rpm
33%
15mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Saturday 12/12/20 @ 4:23 PM
107kj
77rpm
38%
15mph
Monday 12/16/19 @ 11:37 AM
✅
332kj
89rpm
54%
24mph
Sunday 10/4/20 @ 6:28 PM
136kj
70rpm
45%
17mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Workouts
519
kj
Tuesday 12/8/20
353
kj
Thursday 12/3/20
511
kj
Saturday 11/28/20
383
kj
Friday 12/18/20
249
kj
Monday 4/19/21
393
kj
Tuesday 11/24/20
159
kj
Sunday 5/29/22
240
kj
Tuesday 11/9/21