Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 1:55 PM
280kj
66rpm
55%
19mph
Friday 5/5/23 @ 6:32 PM
✅
734kj
88rpm
67%
29mph
Friday 9/16/22 @ 7:56 PM
170kj
70rpm
42%
16mph
Thursday 9/8/22 @ 2:22 PM
✅
744kj
84rpm
66%
28mph
Saturday 7/2/22 @ 3:9 PM
94kj
76rpm
36%
15mph
Friday 7/1/22 @ 9:29 AM
✅
390kj
88rpm
59%
26mph
Thursday 5/5/22 @ 12:57 PM
129kj
72rpm
43%
17mph
Friday 5/6/22 @ 2:36 PM
✅
468kj
81rpm
66%
27mph
Friday 11/5/21 @ 4:52 PM
43kj
80rpm
35%
15mph
Thursday 11/4/21 @ 3:58 PM
✅
774kj
83rpm
68%
28mph
Saturday 11/7/20 @ 1:38 PM
165kj
77rpm
39%
16mph
Wednesday 10/14/20 @ 11:28 PM
✅
780kj
65rpm
85%
28mph
Sunday 4/11/21 @ 1:27 PM
250kj
66rpm
44%
16mph
Thursday 5/13/21 @ 4:29 PM
✅
992kj
81rpm
65%
27mph
Sunday 12/6/20 @ 1:49 PM
107kj
83rpm
41%
17mph
Sunday 12/6/20 @ 4:43 PM
✅
223kj
79rpm
57%
23mph
Tuesday 12/8/20 @ 12:16 AM
200kj
75rpm
43%
17mph
Tuesday 11/24/20 @ 4:29 PM
✅
723kj
69rpm
81%
28mph
Monday 11/9/20 @ 9:24 PM
237kj
72rpm
47%
18mph
Sunday 11/8/20 @ 4:59 PM
✅
689kj
59rpm
86%
27mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
VS
alwayspinning
Pacific Plsds, Ca
364
🔥