Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 1:47 PM
220kj
69rpm
48%
18mph
Sunday 10/1/23 @ 1:21 PM
✅
257kj
68rpm
51%
18mph
Saturday 11/21/20 @ 3:7 PM
112kj
75rpm
39%
16mph
Wednesday 9/6/23 @ 11:52 AM
✅
120kj
76rpm
40%
16mph
Sunday 7/23/23 @ 1:56 PM
✅
329kj
68rpm
48%
17mph
Monday 7/31/23 @ 11:26 AM
312kj
72rpm
44%
17mph
Thursday 5/19/22 @ 8:32 PM
57kj
82rpm
37%
16mph
Sunday 2/27/22 @ 5:23 PM
✅
70kj
81rpm
41%
17mph
Monday 9/27/21 @ 8:45 PM
73kj
76rpm
44%
18mph
Saturday 5/14/22 @ 12:58 PM
✅
80kj
74rpm
46%
18mph
Thursday 4/28/22 @ 11:47 AM
✅
55kj
86rpm
35%
16mph
Saturday 4/23/22 @ 12:36 PM
54kj
81rpm
37%
16mph
Thursday 12/9/21 @ 11:28 PM
132kj
75rpm
43%
17mph
Tuesday 12/14/21 @ 11:49 AM
✅
196kj
67rpm
57%
19mph
Tuesday 7/21/20 @ 3:15 PM
✅
78kj
84rpm
41%
18mph
Monday 10/25/21 @ 11:49 AM
66kj
90rpm
36%
17mph
Thursday 3/4/21 @ 11:34 PM
51kj
84rpm
34%
15mph
Sunday 10/17/21 @ 2:41 PM
✅
88kj
86rpm
43%
19mph
Wednesday 3/10/21 @ 9:59 PM
230kj
69rpm
40%
15mph
Monday 4/26/21 @ 11:31 AM
✅
423kj
69rpm
52%
19mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
VS
00clairebear00
CT
77
🔥
Workouts
312
kj
Monday 7/31/23