Shake and Bake
Workouts
Sunday 7/17/22 @ 12:51 PM
✅
199kj
74rpm
43%
17mph
Tuesday 5/23/23 @ 12:38 AM
116kj
65rpm
37%
13mph
Monday 4/25/22 @ 10:43 AM
✅
130kj
82rpm
40%
17mph
Tuesday 5/10/22 @ 9:40 PM
56kj
61rpm
33%
11mph
Friday 7/2/21 @ 2:7 PM
✅
151kj
81rpm
42%
18mph
Saturday 1/22/22 @ 4:7 PM
66kj
71rpm
33%
13mph
Thursday 7/8/21 @ 6:47 PM
86kj
77rpm
40%
16mph
Monday 8/3/20 @ 4:16 PM
✅
214kj
85rpm
40%
17mph
Wednesday 1/20/21 @ 5:27 PM
✅
224kj
82rpm
41%
17mph
Sunday 6/21/20 @ 8:37 PM
166kj
74rpm
45%
16mph
Wednesday 8/5/20 @ 11:31 AM
129kj
67rpm
38%
14mph
Tuesday 8/4/20 @ 5:45 PM
✅
244kj
84rpm
42%
18mph
Thursday 7/2/20 @ 1:20 PM
✅
204kj
82rpm
40%
17mph
Thursday 7/2/20 @ 2:20 AM
174kj
78rpm
39%
16mph
Wednesday 5/6/20 @ 2:20 PM
✅
247kj
76rpm
46%
18mph
Saturday 5/2/20 @ 5:41 PM
226kj
79rpm
43%
18mph
Saturday 1/26/19 @ 2:54 PM
416kj
81rpm
41%
17mph
Saturday 1/26/19 @ 2:58 PM
✅
503kj
79rpm
45%
19mph
Tuesday 8/22/17 @ 2:28 PM
✅
308kj
73rpm
44%
17mph
Tuesday 8/22/17 @ 12:29 AM
305kj
72rpm
44%
17mph
Workouts
116
kj
Tuesday 5/23/23
86
kj
Thursday 7/8/21
129
kj
Wednesday 8/5/20
174
kj
Thursday 7/2/20
226
kj
Saturday 5/2/20
416
kj
Saturday 1/26/19
305
kj
Tuesday 8/22/17