Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 3:55 PM
β
24kj
74rpm
21%
9mph
Thursday 2/1/24 @ 6:23 AM
kj
rpm
%
0mph
Saturday 12/23/23 @ 10:3 PM
200kj
73rpm
35%
14mph
Friday 5/7/21 @ 9:38 AM
β
430kj
71rpm
46%
18mph
Thursday 11/16/23 @ 12:52 AM
β
109kj
85rpm
29%
13mph
Monday 11/13/23 @ 1:8 PM
kj
rpm
%
0mph
Thursday 5/25/23 @ 9:57 PM
114kj
73rpm
41%
16mph
Monday 6/19/23 @ 8:2 AM
β
224kj
77rpm
48%
20mph
Tuesday 5/24/22 @ 10:41 PM
125kj
84rpm
31%
14mph
Saturday 10/30/21 @ 12:22 PM
β
175kj
91rpm
42%
19mph
Saturday 7/17/21 @ 9:38 PM
101kj
68rpm
34%
13mph
Tuesday 12/21/21 @ 11:6 AM
β
269kj
68rpm
46%
17mph
Wednesday 3/18/20 @ 10:50 PM
β
162kj
71rpm
40%
15mph
Friday 10/22/21 @ 9:29 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 9:54 PM
228kj
74rpm
36%
14mph
Wednesday 1/27/21 @ 11:43 AM
β
348kj
88rpm
41%
19mph
Tuesday 1/7/20 @ 10:8 PM
189kj
60rpm
49%
16mph
Wednesday 4/15/20 @ 5:56 PM
β
214kj
71rpm
44%
16mph
Saturday 1/4/20 @ 10:10 PM
150kj
68rpm
40%
14mph
Tuesday 12/31/19 @ 4:23 PM
β
238kj
74rpm
45%
18mph
be_squared
πNC | 901 γ½οΈ | 404 π
44
VS
hannahfrankson
EAST LDN AT HOME!!
58
π₯
Workouts
kj
Monday 11/13/23
114
kj
Thursday 5/25/23
125
kj
Tuesday 5/24/22
101
kj
Saturday 7/17/21
kj
Friday 10/22/21