Shake and Bake
Workouts
Thursday 12/3/20 @ 12:24 AM
158kj
76rpm
38%
15mph
Friday 9/1/23 @ 3:55 PM
✅
210kj
80rpm
40%
17mph
Wednesday 2/15/23 @ 10:55 PM
135kj
71rpm
37%
14mph
Saturday 4/1/23 @ 1:14 PM
✅
169kj
75rpm
38%
15mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Tuesday 11/10/20 @ 1:15 PM
✅
232kj
65rpm
50%
18mph
Tuesday 7/7/20 @ 9:17 PM
250kj
73rpm
38%
14mph
Tuesday 6/1/21 @ 12:22 AM
✅
300kj
78rpm
37%
16mph
Tuesday 5/12/20 @ 11:36 PM
217kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 12:49 PM
✅
332kj
82rpm
41%
17mph
Wednesday 4/1/20 @ 8:26 PM
294kj
83rpm
35%
15mph
Saturday 4/4/20 @ 3:33 PM
✅
410kj
86rpm
38%
17mph
Saturday 12/21/19 @ 9:28 PM
144kj
67rpm
41%
14mph
Saturday 12/28/19 @ 5:34 PM
✅
165kj
68rpm
41%
15mph
Monday 9/30/19 @ 11:56 PM
253kj
57rpm
49%
15mph
Friday 9/27/19 @ 11:55 AM
✅
276kj
63rpm
45%
16mph
Wednesday 8/28/19 @ 10:23 PM
193kj
59rpm
42%
13mph
Wednesday 9/4/19 @ 12:13 PM
✅
277kj
73rpm
42%
16mph
Wednesday 5/29/19 @ 11:23 PM
193kj
59rpm
41%
13mph
Thursday 5/30/19 @ 2:10 PM
✅
302kj
69rpm
44%
16mph
Workouts
186
kj
Sunday 9/5/21
217
kj
Tuesday 5/12/20
294
kj
Wednesday 4/1/20
193
kj
Wednesday 8/28/19