Shake and Bake

Workouts

Thursday 5/20/21 @ 10:3 PM
βœ…
76kj
50rpm
60%
17mph
10 min Climb Ride
Ally Love
View Class
Friday 12/31/21 @ 3:36 PM
53kj
57rpm
46%
15mph
Saturday 1/9/21 @ 4:8 PM
βœ…
73kj
70rpm
40%
15mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Wednesday 10/6/21 @ 10:51 AM
61kj
71rpm
37%
14mph
Saturday 3/27/21 @ 4:27 PM
βœ…
139kj
74rpm
37%
14mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Friday 4/2/21 @ 10:29 AM
105kj
70rpm
34%
13mph

Workouts

10 min Climb Ride
Ally Love
View Class
βœ… 76 kj
Thursday 5/20/21
53 kj
Friday 12/31/21
15 min R&B Ride
Tunde Oyeneyin
View Class
βœ… 73 kj
Saturday 1/9/21
61 kj
Wednesday 10/6/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
βœ… 139 kj
Saturday 3/27/21
105 kj
Friday 4/2/21