Shake and Bake
Workouts
Thursday 5/21/20 @ 10:24 PM
✅
642kj
77rpm
57%
23mph
Monday 11/25/19 @ 11:55 AM
420kj
76rpm
47%
19mph
Thursday 3/5/20 @ 12:18 AM
✅
505kj
88rpm
47%
21mph
Tuesday 3/3/20 @ 11:57 AM
342kj
72rpm
46%
18mph
Thursday 11/28/19 @ 12:55 PM
✅
501kj
70rpm
55%
21mph
Thursday 11/28/19 @ 12:57 PM
481kj
74rpm
51%
20mph
Saturday 4/6/19 @ 12:46 AM
✅
529kj
72rpm
56%
21mph
Friday 4/5/19 @ 11:49 AM
461kj
77rpm
49%
20mph
Saturday 12/15/18 @ 12:50 PM
✅
601kj
67rpm
61%
22mph
Saturday 12/15/18 @ 12:55 PM
282kj
67rpm
44%
16mph
Thursday 11/22/18 @ 3:25 PM
502kj
73rpm
54%
21mph
Thursday 11/22/18 @ 3:20 PM
✅
503kj
79rpm
51%
21mph
Friday 11/2/18 @ 6:47 PM
✅
532kj
70rpm
56%
21mph
Friday 11/2/18 @ 11:56 AM
330kj
70rpm
46%
17mph
Wednesday 5/2/18 @ 10:26 PM
✅
460kj
69rpm
54%
20mph
Thursday 6/21/18 @ 5:26 PM
389kj
72rpm
49%
19mph
Sunday 2/4/18 @ 12:57 PM
✅
713kj
79rpm
52%
21mph
Saturday 2/3/18 @ 3:23 PM
551kj
80rpm
46%
19mph
Monday 10/9/17 @ 10:37 PM
✅
541kj
77rpm
53%
21mph
Tuesday 10/3/17 @ 9:27 PM
440kj
80rpm
48%
20mph
Workouts
481
kj
Thursday 11/28/19
389
kj
Thursday 6/21/18
551
kj
Saturday 2/3/18
440
kj
Tuesday 10/3/17