Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 12:42 AM
✅
243kj
74rpm
46%
18mph
Tuesday 12/26/23 @ 10:34 PM
209kj
73rpm
43%
17mph
Sunday 2/2/20 @ 5:38 PM
✅
720kj
77rpm
53%
21mph
Saturday 10/2/21 @ 1:59 PM
601kj
85rpm
45%
20mph
Saturday 6/5/21 @ 10:28 AM
✅
476kj
73rpm
52%
20mph
Monday 3/29/21 @ 3:26 PM
401kj
83rpm
44%
19mph
Tuesday 1/5/21 @ 1:35 AM
✅
323kj
76rpm
51%
21mph
Monday 12/28/20 @ 10:31 PM
299kj
84rpm
46%
20mph
Thursday 7/2/20 @ 10:2 PM
618kj
77rpm
56%
23mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Tuesday 1/28/20 @ 1:12 AM
✅
511kj
87rpm
47%
21mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Sunday 2/24/19 @ 10:55 PM
✅
471kj
73rpm
52%
20mph
Sunday 2/24/19 @ 5:37 PM
465kj
78rpm
49%
20mph
Thursday 1/3/19 @ 10:21 PM
✅
482kj
68rpm
55%
20mph
Thursday 1/3/19 @ 10:44 PM
324kj
71rpm
52%
20mph
Tuesday 6/5/18 @ 11:27 PM
✅
601kj
82rpm
53%
22mph
Tuesday 6/5/18 @ 11:21 PM
530kj
83rpm
50%
21mph
Saturday 3/3/18 @ 3:27 PM
✅
777kj
69rpm
58%
22mph
Saturday 3/10/18 @ 1:38 AM
674kj
70rpm
55%
21mph
be_rad
The ATL
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
Workouts
401
kj
Monday 3/29/21
299
kj
Monday 12/28/20
618
kj
Thursday 7/2/20
391
kj
Sunday 1/26/20