Shake and Bake
Workouts
Thursday 12/10/20 @ 4:26 PM
✅
280kj
86rpm
44%
19mph
Saturday 12/2/23 @ 1:47 AM
159kj
77rpm
37%
15mph
Saturday 7/30/22 @ 3:9 PM
✅
134kj
83rpm
39%
17mph
Saturday 6/25/22 @ 1:20 PM
114kj
69rpm
42%
16mph
Friday 12/20/19 @ 4:19 PM
✅
264kj
87rpm
43%
19mph
Monday 12/23/19 @ 10:40 PM
176kj
77rpm
40%
16mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Wednesday 11/18/20 @ 4:9 AM
146kj
87rpm
33%
15mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Wednesday 5/22/19 @ 12:19 PM
212kj
76rpm
44%
17mph
Friday 10/25/19 @ 4:26 PM
✅
255kj
85rpm
42%
18mph
Tuesday 11/12/19 @ 9:33 PM
202kj
77rpm
42%
17mph
Sunday 7/14/19 @ 7:11 PM
✅
59kj
89rpm
35%
16mph
Tuesday 2/19/19 @ 9:44 AM
44kj
84rpm
33%
14mph
Saturday 1/5/19 @ 1:50 PM
✅
279kj
85rpm
38%
16mph
Thursday 5/2/19 @ 9:33 AM
180kj
82rpm
32%
14mph
Tuesday 4/16/19 @ 11:19 PM
✅
317kj
86rpm
39%
17mph
Wednesday 4/17/19 @ 9:24 PM
233kj
85rpm
35%
15mph
Saturday 1/5/19 @ 12:50 PM
✅
315kj
86rpm
39%
17mph
Monday 1/7/19 @ 9:10 PM
220kj
85rpm
34%
15mph
Workouts
146
kj
Wednesday 11/18/20
233
kj
Wednesday 4/17/19