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Shake and Bake
be_fit_be_happy
Yooper in Utah
173 π₯
Beat dancingqueen65
VS
dancingqueen65
Olympia π²
2
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 3/23/23 @ 2:47 PM
β
217
kj
81
rpm
41
%
17
mph
30 min 80s Ride
Leanne Hainsby
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Share
Tuesday 4/4/23 @ 7:25 PM
103
kj
64
rpm
36
%
13
mph
Sunday 3/26/23 @ 10:42 PM
β
194
kj
79
rpm
40
%
16
mph
30 min Pop Two for One Ride
Cody & Leanne
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Thursday 2/23/23 @ 8:30 PM
74
kj
58
rpm
34
%
10
mph
Friday 3/18/22 @ 7:7 PM
β
44
kj
80
rpm
32
%
14
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 3/23/21 @ 6:16 PM
40
kj
83
rpm
30
%
13
mph
Saturday 1/1/22 @ 8:17 PM
β
381
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Friday 1/7/22 @ 3:51 PM
149
kj
66
rpm
34
%
12
mph
Thursday 11/28/19 @ 3:53 PM
β
350
kj
83
rpm
42
%
18
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Monday 11/22/21 @ 8:53 PM
148
kj
66
rpm
35
%
12
mph
Friday 4/23/21 @ 12:30 AM
β
427
kj
74
rpm
50
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 12:35 PM
190
kj
81
rpm
32
%
14
mph
Monday 10/28/19 @ 8:27 PM
β
356
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/13/20 @ 1:47 PM
184
kj
80
rpm
33
%
14
mph
Saturday 7/18/20 @ 4:23 PM
β
884
kj
79
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 2:26 PM
286
kj
75
rpm
30
%
12
mph
Monday 7/13/20 @ 12:38 PM
β
345
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 1:26 PM
106
kj
77
rpm
24
%
10
mph
Monday 4/13/20 @ 8:7 PM
β
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 7:8 PM
32
kj
77
rpm
31
%
12
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
173 π₯
Beat dancingqueen65
VS
dancingqueen65
Olympia π²
2
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Leanne Hainsby
View Class
Share
β
217
kj
Thursday 3/23/23
103
kj
Tuesday 4/4/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
β
194
kj
Sunday 3/26/23
74
kj
Thursday 2/23/23
10 min Low Impact Ride
Sam Yo
View Class
Share
β
44
kj
Friday 3/18/22
40
kj
Tuesday 3/23/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
381
kj
Saturday 1/1/22
149
kj
Friday 1/7/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
350
kj
Thursday 11/28/19
148
kj
Monday 11/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
427
kj
Friday 4/23/21
190
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
356
kj
Monday 10/28/19
184
kj
Sunday 9/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
884
kj
Saturday 7/18/20
286
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
345
kj
Monday 7/13/20
106
kj
Thursday 7/16/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
65
kj
Monday 4/13/20
32
kj
Thursday 4/30/20
Previous Workouts
Next Workouts