Shake and Bake
VS
Workouts
Monday 3/30/20 @ 12:9 PM
✅
424kj
83rpm
45%
19mph
Monday 7/17/23 @ 4:20 PM
335kj
78rpm
42%
17mph
Thursday 7/7/22 @ 4:56 PM
✅
410kj
76rpm
39%
19mph
Monday 6/26/23 @ 3:30 PM
316kj
87rpm
38%
17mph
Wednesday 4/12/23 @ 6:29 PM
✅
511kj
72rpm
48%
19mph
Sunday 4/16/23 @ 10:2 PM
416kj
82rpm
41%
17mph
Monday 8/22/22 @ 1:56 PM
✅
369kj
72rpm
47%
18mph
Friday 12/30/22 @ 10:45 PM
360kj
78rpm
44%
18mph
Sunday 5/8/22 @ 3:54 PM
✅
522kj
74rpm
48%
19mph
Monday 5/9/22 @ 11:12 PM
405kj
86rpm
38%
17mph
Sunday 3/13/22 @ 5:24 PM
✅
752kj
70rpm
48%
18mph
Tuesday 4/26/22 @ 6:1 PM
603kj
84rpm
39%
17mph
Sunday 2/13/22 @ 7:47 PM
✅
243kj
71rpm
55%
22mph
Friday 12/31/21 @ 4:1 PM
176kj
78rpm
46%
19mph
Tuesday 9/28/21 @ 5:46 PM
✅
372kj
74rpm
47%
18mph
Thursday 9/30/21 @ 8:25 PM
260kj
87rpm
35%
16mph
Friday 7/16/21 @ 5:32 PM
✅
408kj
85rpm
44%
19mph
Monday 6/28/21 @ 8:22 PM
321kj
89rpm
38%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Saturday 8/22/20 @ 5:33 PM
185kj
78rpm
40%
16mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
416
kj
Sunday 4/16/23
405
kj
Monday 5/9/22
603
kj
Tuesday 4/26/22
260
kj
Thursday 9/30/21
321
kj
Monday 6/28/21