Shake and Bake
VS
Workouts
Friday 1/19/24 @ 4:37 PM
✅
187kj
80rpm
39%
16mph
Monday 1/1/24 @ 1:54 PM
160kj
77rpm
37%
15mph
Tuesday 11/14/23 @ 5:27 PM
✅
184kj
79rpm
39%
16mph
Friday 11/17/23 @ 2:10 PM
161kj
81rpm
36%
15mph
Wednesday 1/12/22 @ 1:48 AM
✅
147kj
80rpm
42%
18mph
Friday 1/21/22 @ 11:10 AM
127kj
76rpm
41%
16mph
Thursday 12/16/21 @ 7:8 PM
✅
145kj
78rpm
42%
17mph
Thursday 12/16/21 @ 10:15 AM
132kj
74rpm
42%
16mph
Friday 4/10/20 @ 7:30 PM
✅
258kj
82rpm
44%
19mph
Tuesday 4/21/20 @ 11:38 AM
194kj
83rpm
38%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
283kj
81rpm
46%
19mph
Thursday 8/13/20 @ 2:5 PM
199kj
76rpm
42%
17mph
Monday 9/16/19 @ 2:7 PM
✅
212kj
89rpm
38%
17mph
Sunday 5/10/20 @ 12:16 PM
200kj
78rpm
41%
17mph
Thursday 4/30/20 @ 1:59 PM
✅
592kj
80rpm
48%
20mph
Friday 4/24/20 @ 11:59 AM
379kj
79rpm
38%
16mph
Monday 3/30/20 @ 12:9 PM
✅
424kj
83rpm
45%
19mph
Tuesday 3/31/20 @ 10:16 AM
313kj
77rpm
41%
17mph
Tuesday 1/28/20 @ 9:33 PM
✅
363kj
82rpm
43%
18mph
Thursday 1/30/20 @ 10:14 AM
287kj
78rpm
40%
17mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
160
kj
Monday 1/1/24
161
kj
Friday 11/17/23
127
kj
Friday 1/21/22
194
kj
Tuesday 4/21/20
200
kj
Sunday 5/10/20
287
kj
Thursday 1/30/20