Shake and Bake

Workouts

Friday 11/22/19 @ 3:49 PM
258kj
81rpm
44%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Sunday 12/5/21 @ 12:39 AM
186kj
81rpm
38%
16mph
30 min Spotify Indigo Ride
Denis Morton
Friday 11/5/21 @ 5:40 PM
✅
266kj
83rpm
45%
19mph
Sunday 6/27/21 @ 5:23 PM
264kj
81rpm
45%
19mph
30 min Pride Celebration Ride
Christine D'Ercole
Sunday 6/27/21 @ 5:29 PM
✅
329kj
87rpm
46%
21mph
Friday 2/26/21 @ 2:32 PM
✅
647kj
75rpm
53%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/17/20 @ 11:59 AM
546kj
86rpm
43%
19mph
Sunday 11/11/18 @ 5:7 PM
201kj
89rpm
37%
17mph
30 min Queen Rock Ride
Denis Morton
Sunday 1/31/21 @ 7:1 PM
✅
304kj
88rpm
45%
20mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/2/20 @ 7:49 PM
275kj
92rpm
42%
19mph
Wednesday 8/26/20 @ 1:10 PM
✅
443kj
83rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/30/20 @ 8:34 PM
435kj
89rpm
44%
20mph
Thursday 3/19/20 @ 2:22 PM
258kj
90rpm
41%
18mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
✅
451kj
82rpm
48%
20mph
Sunday 8/4/19 @ 7:3 PM
223kj
84rpm
41%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 6/3/19 @ 1:50 AM
✅
260kj
79rpm
46%
19mph

Workouts

30 min Coldplay Ride
Emma Lovewell
258 kj
Friday 11/22/19
✅ 261 kj
Friday 11/22/19
30 min Spotify Indigo Ride
Denis Morton
186 kj
Sunday 12/5/21
✅ 266 kj
Friday 11/5/21
30 min Pride Celebration Ride
Christine D'Ercole
264 kj
Sunday 6/27/21
✅ 329 kj
Sunday 6/27/21
60 min Power Zone Ride
Matt Wilpers
✅ 647 kj
Friday 2/26/21
546 kj
Saturday 10/17/20
30 min Queen Rock Ride
Denis Morton
201 kj
Sunday 11/11/18
✅ 304 kj
Sunday 1/31/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 291 kj
Friday 1/29/21
275 kj
Tuesday 6/2/20
45 min Power Zone Ride
Matt Wilpers
✅ 443 kj
Wednesday 8/26/20
435 kj
Sunday 8/30/20
30 min Together We Ride
Robin Arzón
258 kj
Thursday 3/19/20
✅ 267 kj
Thursday 3/19/20
45 min Turkey Burn Ride
Robin Arzón
350 kj
Thursday 11/28/19
✅ 451 kj
Thursday 11/28/19
30 min Backstreet Boys Ride
Cody Rigsby
223 kj
Sunday 8/4/19
✅ 260 kj
Monday 6/3/19