Shake and Bake
VS
Workouts
Monday 1/22/24 @ 7:41 PM
✅
251kj
76rpm
47%
18mph
Wednesday 2/10/21 @ 2:40 PM
210kj
85rpm
39%
17mph
Friday 1/19/24 @ 4:37 PM
187kj
80rpm
39%
16mph
Monday 1/1/24 @ 5:27 PM
✅
211kj
80rpm
41%
17mph
Wednesday 10/18/23 @ 8:29 PM
✅
242kj
70rpm
49%
18mph
Tuesday 10/17/23 @ 1:54 PM
228kj
73rpm
45%
18mph
Monday 1/16/23 @ 3:42 PM
✅
411kj
76rpm
48%
19mph
Tuesday 1/10/23 @ 2:39 PM
343kj
82rpm
42%
18mph
Wednesday 5/26/21 @ 3:50 PM
✅
286kj
85rpm
45%
19mph
Wednesday 12/29/21 @ 2:34 PM
216kj
88rpm
38%
17mph
Tuesday 10/26/21 @ 7:27 PM
384kj
75rpm
47%
18mph
Tuesday 9/29/20 @ 1:29 PM
✅
401kj
86rpm
42%
19mph
Monday 10/19/20 @ 11:27 PM
✅
408kj
81rpm
46%
19mph
Sunday 7/28/19 @ 11:1 PM
395kj
84rpm
43%
19mph
Thursday 4/2/20 @ 3:57 PM
✅
401kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 2:8 PM
380kj
76rpm
46%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Saturday 1/25/20 @ 4:19 PM
502kj
80rpm
44%
18mph
Thursday 8/15/19 @ 11:57 AM
268kj
88rpm
35%
16mph
Tuesday 8/20/19 @ 1:13 PM
✅
376kj
89rpm
41%
18mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
210
kj
Wednesday 2/10/21
187
kj
Friday 1/19/24
228
kj
Tuesday 10/17/23
343
kj
Tuesday 1/10/23
216
kj
Wednesday 12/29/21
395
kj
Sunday 7/28/19
502
kj
Saturday 1/25/20
268
kj
Thursday 8/15/19