Shake and Bake
Workouts
Sunday 11/6/22 @ 6:14 PM
✅
411kj
74rpm
49%
19mph
Monday 11/14/22 @ 5:40 AM
269kj
81rpm
38%
16mph
Tuesday 12/14/21 @ 6:51 AM
✅
56kj
73rpm
39%
15mph
Saturday 12/4/21 @ 2:39 PM
54kj
80rpm
37%
15mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Sunday 7/26/20 @ 9:41 PM
565kj
84rpm
45%
19mph
Sunday 2/28/21 @ 6:32 PM
✅
638kj
72rpm
54%
20mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Tuesday 10/13/20 @ 1:6 PM
541kj
84rpm
44%
19mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Tuesday 10/13/20 @ 12:29 AM
584kj
82rpm
45%
19mph
Tuesday 9/17/19 @ 5:33 PM
369kj
82rpm
43%
18mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Thursday 2/14/19 @ 12:56 PM
307kj
85rpm
39%
17mph
Saturday 2/16/19 @ 11:42 PM
✅
459kj
88rpm
45%
20mph
Saturday 2/2/19 @ 7:53 PM
156kj
84rpm
35%
15mph
Sunday 1/27/19 @ 5:48 PM
✅
293kj
82rpm
47%
20mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Workouts
269
kj
Monday 11/14/22
565
kj
Sunday 7/26/20
541
kj
Tuesday 10/13/20
307
kj
Thursday 2/14/19