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Shake and Bake
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 π₯
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 8:49 PM
β
85
kj
64
rpm
52
%
19
mph
Extra 10: Climb Ride
Sam Yo
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Thursday 5/4/23 @ 1:12 PM
70
kj
52
rpm
51
%
16
mph
Sunday 1/22/23 @ 7:52 PM
β
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 1/31/23 @ 2:27 AM
226
kj
27
rpm
65
%
11
mph
Tuesday 2/23/21 @ 2:0 AM
436
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 5:42 PM
β
501
kj
66
rpm
54
%
19
mph
Tuesday 11/9/21 @ 6:48 PM
42
kj
62
rpm
41
%
14
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 11/6/20 @ 1:18 AM
β
70
kj
69
rpm
45
%
17
mph
Wednesday 10/14/20 @ 11:25 PM
β
288
kj
80
rpm
47
%
19
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/27/20 @ 10:55 AM
223
kj
65
rpm
49
%
18
mph
Sunday 10/10/21 @ 6:9 PM
β
377
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 10/13/21 @ 2:53 PM
373
kj
56
rpm
56
%
18
mph
Saturday 10/2/21 @ 9:30 PM
185
kj
80
rpm
39
%
16
mph
30 min 007 Ride
Ben Alldis
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Thursday 9/30/21 @ 5:27 PM
β
255
kj
57
rpm
55
%
18
mph
Tuesday 5/25/21 @ 12:59 AM
42
kj
88
rpm
29
%
13
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 5/11/21 @ 5:3 PM
β
83
kj
48
rpm
63
%
18
mph
Sunday 6/14/20 @ 8:25 PM
264
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 9/6/20 @ 5:18 PM
β
318
kj
75
rpm
51
%
20
mph
Saturday 6/20/20 @ 3:19 PM
950
kj
75
rpm
51
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 8:28 AM
β
1043
kj
65
rpm
58
%
21
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 π₯
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Sam Yo
View Class
Share
β
85
kj
Sunday 10/15/23
70
kj
Thursday 5/4/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
382
kj
Sunday 1/22/23
226
kj
Tuesday 1/31/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Tuesday 2/23/21
β
501
kj
Friday 2/26/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
42
kj
Tuesday 11/9/21
β
70
kj
Friday 11/6/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
288
kj
Wednesday 10/14/20
223
kj
Tuesday 10/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
377
kj
Sunday 10/10/21
373
kj
Wednesday 10/13/21
30 min 007 Ride
Ben Alldis
View Class
Share
185
kj
Saturday 10/2/21
β
255
kj
Thursday 9/30/21
10 min Low Impact Ride
Sam Yo
View Class
Share
42
kj
Tuesday 5/25/21
β
83
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
264
kj
Sunday 6/14/20
β
318
kj
Sunday 9/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
950
kj
Saturday 6/20/20
β
1043
kj
Friday 6/19/20
Previous Workouts
Next Workouts