Shake and Bake
Workouts
Friday 12/2/22 @ 3:2 PM
✅
207kj
67rpm
46%
17mph
Friday 12/9/22 @ 7:29 PM
202kj
72rpm
44%
17mph
Friday 11/18/22 @ 2:4 AM
45kj
79rpm
34%
14mph
Tuesday 11/15/22 @ 5:56 PM
✅
55kj
81rpm
39%
16mph
Friday 8/2/19 @ 5:21 PM
282kj
77rpm
48%
19mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Tuesday 4/5/22 @ 3:32 PM
211kj
74rpm
43%
17mph
Thursday 7/8/21 @ 5:21 PM
✅
312kj
82rpm
48%
20mph
Sunday 2/2/20 @ 1:53 PM
140kj
77rpm
42%
17mph
Thursday 1/21/21 @ 4:16 PM
✅
177kj
82rpm
45%
19mph
Thursday 7/30/20 @ 1:3 PM
368kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 11:29 PM
✅
455kj
92rpm
43%
20mph
Friday 2/21/20 @ 5:41 PM
335kj
80rpm
43%
18mph
Saturday 6/6/20 @ 2:59 PM
✅
404kj
86rpm
43%
19mph
Saturday 4/25/20 @ 1:57 PM
272kj
81rpm
46%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
299kj
85rpm
46%
20mph
Monday 4/13/20 @ 8:18 PM
334kj
88rpm
39%
17mph
Sunday 4/19/20 @ 6:29 PM
✅
407kj
86rpm
43%
19mph
Saturday 4/18/20 @ 4:1 PM
413kj
90rpm
38%
17mph
Thursday 4/16/20 @ 6:33 PM
✅
480kj
84rpm
42%
18mph
Workouts
202
kj
Friday 12/9/22
368
kj
Thursday 7/30/20
335
kj
Friday 2/21/20
272
kj
Saturday 4/25/20
413
kj
Saturday 4/18/20