Shake and Bake
Workouts
Monday 2/21/22 @ 6:59 PM
✅
375kj
82rpm
52%
22mph
Wednesday 1/26/22 @ 4:59 PM
242kj
81rpm
44%
18mph
Friday 7/30/21 @ 1:35 PM
65kj
89rpm
37%
17mph
Saturday 9/18/21 @ 2:29 PM
✅
66kj
83rpm
39%
17mph
Friday 5/14/21 @ 1:0 PM
✅
64kj
84rpm
38%
16mph
Sunday 8/11/19 @ 6:36 PM
30kj
74rpm
31%
12mph
Monday 4/19/21 @ 1:39 PM
✅
281kj
83rpm
54%
23mph
Sunday 4/18/21 @ 4:39 PM
65kj
56rpm
38%
11mph
Wednesday 4/14/21 @ 1:33 PM
✅
72kj
90rpm
38%
17mph
Tuesday 3/2/21 @ 9:0 PM
29kj
72rpm
30%
12mph
Saturday 10/31/20 @ 5:36 PM
✅
378kj
98rpm
45%
22mph
Saturday 10/31/20 @ 2:33 PM
232kj
83rpm
41%
18mph
Friday 7/10/20 @ 10:29 PM
✅
797kj
94rpm
48%
22mph
Wednesday 10/2/19 @ 1:36 AM
503kj
84rpm
41%
18mph
Tuesday 8/21/18 @ 1:48 PM
✅
211kj
82rpm
48%
20mph
Friday 12/7/18 @ 3:18 PM
210kj
83rpm
48%
20mph
Tuesday 11/20/18 @ 4:43 PM
✅
354kj
86rpm
49%
21mph
Friday 11/16/18 @ 6:35 PM
239kj
81rpm
46%
19mph
Thursday 9/13/18 @ 1:50 PM
✅
200kj
79rpm
49%
20mph
Thursday 9/13/18 @ 4:22 PM
155kj
83rpm
42%
18mph
Workouts
232
kj
Saturday 10/31/20
239
kj
Friday 11/16/18