Shake and Bake
Workouts
Saturday 12/16/23 @ 12:49 PM
✅
329kj
76rpm
51%
20mph
Sunday 12/17/23 @ 5:6 PM
315kj
84rpm
47%
20mph
Monday 2/1/21 @ 12:0 PM
303kj
82rpm
47%
20mph
Friday 12/8/23 @ 1:1 PM
✅
316kj
82rpm
48%
20mph
Wednesday 7/12/23 @ 10:21 AM
251kj
61rpm
51%
17mph
Sunday 7/23/23 @ 3:32 PM
✅
361kj
87rpm
47%
21mph
Sunday 6/20/21 @ 12:46 PM
97kj
86rpm
45%
20mph
Sunday 6/20/21 @ 12:42 PM
✅
108kj
101rpm
40%
21mph
Friday 12/30/22 @ 1:9 PM
335kj
77rpm
51%
20mph
Friday 12/30/22 @ 12:12 PM
✅
361kj
94rpm
45%
21mph
Tuesday 11/22/22 @ 11:46 AM
✅
190kj
75rpm
54%
21mph
Tuesday 11/22/22 @ 11:43 AM
183kj
97rpm
44%
22mph
Saturday 1/8/22 @ 12:40 PM
302kj
69rpm
51%
19mph
Monday 1/10/22 @ 1:2 PM
✅
342kj
90rpm
46%
21mph
Wednesday 12/29/21 @ 9:16 PM
✅
371kj
83rpm
51%
21mph
Wednesday 12/29/21 @ 1:1 PM
305kj
82rpm
48%
20mph
Wednesday 11/10/21 @ 11:43 AM
314kj
76rpm
50%
20mph
Wednesday 11/10/21 @ 1:32 PM
✅
323kj
98rpm
42%
21mph
Tuesday 5/25/21 @ 11:0 AM
✅
216kj
87rpm
47%
20mph
Tuesday 5/25/21 @ 1:41 AM
209kj
105rpm
40%
20mph
Workouts
251
kj
Wednesday 7/12/23
335
kj
Friday 12/30/22
305
kj
Wednesday 12/29/21
314
kj
Wednesday 11/10/21