Shake and Bake
Workouts
Wednesday 9/9/20 @ 9:58 AM
240kj
81rpm
36%
15mph
Thursday 9/10/20 @ 2:57 AM
✅
520kj
97rpm
43%
21mph
Tuesday 9/22/20 @ 11:20 AM
240kj
82rpm
36%
15mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Thursday 4/23/20 @ 10:2 AM
320kj
82rpm
36%
15mph
Thursday 4/23/20 @ 11:34 PM
✅
730kj
95rpm
45%
21mph
Thursday 4/2/20 @ 10:53 AM
234kj
80rpm
36%
15mph
Thursday 12/13/18 @ 12:22 AM
✅
551kj
91rpm
47%
21mph
Sunday 3/29/20 @ 12:1 PM
317kj
80rpm
37%
15mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Sunday 3/22/20 @ 11:59 AM
434kj
79rpm
36%
15mph
Monday 1/6/20 @ 12:21 AM
✅
1081kj
90rpm
47%
21mph
Wednesday 1/22/20 @ 10:18 AM
213kj
80rpm
35%
15mph
Friday 1/17/20 @ 1:15 AM
✅
515kj
89rpm
47%
21mph
Friday 11/22/19 @ 10:1 AM
208kj
86rpm
33%
15mph
Thursday 11/14/19 @ 1:1 AM
✅
539kj
93rpm
46%
21mph
Tuesday 11/5/19 @ 10:35 AM
143kj
77rpm
36%
15mph
Saturday 11/9/19 @ 11:42 PM
✅
352kj
93rpm
46%
21mph
Thursday 5/9/19 @ 9:30 AM
182kj
82rpm
32%
14mph
Wednesday 11/29/17 @ 12:26 AM
✅
378kj
86rpm
42%
19mph
Workouts
317
kj
Sunday 3/29/20
434
kj
Sunday 3/22/20
213
kj
Wednesday 1/22/20
208
kj
Friday 11/22/19
143
kj
Tuesday 11/5/19