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Shake and Bake
bchblsz_ldyntz
OCMD🦀🏖
2
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
118 🔥
Beat bchblsz_ldyntz
Workouts
Previous Workouts
Next Workouts
Wednesday 10/14/20 @ 9:40 PM
204
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 8/23/20 @ 3:1 PM
✅
295
kj
79
rpm
56
%
23
mph
Sunday 8/22/21 @ 6:38 PM
168
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 8/27/21 @ 8:55 PM
✅
212
kj
84
rpm
38
%
17
mph
Wednesday 8/25/21 @ 10:38 PM
290
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/23/21 @ 4:9 PM
✅
446
kj
81
rpm
46
%
19
mph
Friday 8/13/21 @ 11:19 PM
192
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 8/15/21 @ 5:2 PM
✅
249
kj
78
rpm
43
%
18
mph
Sunday 5/16/21 @ 8:31 PM
421
kj
82
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/16/21 @ 6:15 PM
✅
582
kj
86
rpm
44
%
20
mph
Wednesday 2/12/20 @ 11:22 PM
219
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 4/21/21 @ 9:48 PM
✅
418
kj
76
rpm
47
%
19
mph
Thursday 7/23/20 @ 1:33 AM
171
kj
74
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 9:33 PM
✅
286
kj
81
rpm
55
%
23
mph
Sunday 8/2/20 @ 7:6 PM
31
kj
94
rpm
34
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 8:29 PM
✅
527
kj
72
rpm
48
%
19
mph
Saturday 7/25/20 @ 12:28 AM
189
kj
73
rpm
43
%
16
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Saturday 7/11/20 @ 7:45 PM
✅
365
kj
76
rpm
53
%
21
mph
Tuesday 5/19/20 @ 10:38 AM
154
kj
80
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 5/8/20 @ 9:24 PM
✅
348
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
bchblsz_ldyntz
OCMD🦀🏖
2
Beat glaze_donutlook
VS
glaze_donutlook
Winter Garden, FL
118 🔥
Beat bchblsz_ldyntz
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
204
kj
Wednesday 10/14/20
✅
295
kj
Sunday 8/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 8/22/21
✅
212
kj
Friday 8/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 8/25/21
✅
446
kj
Monday 8/23/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
192
kj
Friday 8/13/21
✅
249
kj
Sunday 8/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 5/16/21
✅
582
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
219
kj
Wednesday 2/12/20
✅
418
kj
Wednesday 4/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 7/23/20
✅
286
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
31
kj
Sunday 8/2/20
✅
527
kj
Friday 7/31/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
189
kj
Saturday 7/25/20
✅
365
kj
Saturday 7/11/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
154
kj
Tuesday 5/19/20
✅
348
kj
Friday 5/8/20
Previous Workouts
Next Workouts