Shake and Bake
Workouts
Friday 7/24/20 @ 9:55 PM
✅
714kj
90rpm
53%
24mph
Thursday 7/23/20 @ 9:7 PM
298kj
84rpm
38%
17mph
Wednesday 4/21/21 @ 10:15 AM
✅
556kj
88rpm
49%
21mph
Wednesday 4/21/21 @ 11:36 PM
266kj
83rpm
37%
16mph
Monday 4/27/20 @ 9:37 PM
✅
652kj
93rpm
48%
22mph
Tuesday 4/28/20 @ 8:15 PM
277kj
59rpm
41%
12mph
Monday 7/20/20 @ 10:5 PM
✅
1326kj
85rpm
53%
23mph
Saturday 7/18/20 @ 4:13 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 9:49 PM
✅
657kj
92rpm
48%
22mph
Tuesday 7/14/20 @ 9:10 PM
315kj
80rpm
39%
16mph
Monday 4/13/20 @ 9:36 PM
✅
681kj
93rpm
50%
23mph
Monday 4/13/20 @ 10:59 AM
295kj
79rpm
40%
17mph
Saturday 2/23/19 @ 7:30 PM
✅
1354kj
88rpm
53%
23mph
Saturday 9/22/18 @ 4:38 PM
582kj
79rpm
40%
17mph
Friday 1/25/19 @ 12:13 AM
✅
683kj
82rpm
56%
23mph
Wednesday 1/23/19 @ 11:26 PM
333kj
78rpm
44%
18mph
Thursday 11/15/18 @ 11:0 PM
✅
676kj
87rpm
54%
23mph
Monday 11/12/18 @ 9:42 PM
329kj
81rpm
42%
17mph
Tuesday 10/23/18 @ 8:57 PM
✅
640kj
90rpm
49%
22mph
Sunday 10/21/18 @ 10:22 PM
321kj
82rpm
40%
17mph
Workouts
266
kj
Wednesday 4/21/21
kj
Saturday 7/18/20
582
kj
Saturday 9/22/18
329
kj
Monday 11/12/18