Shake and Bake
Workouts
Monday 9/26/22 @ 10:26 AM
478kj
86rpm
45%
19mph
Sunday 2/7/21 @ 4:12 PM
✅
504kj
70rpm
53%
19mph
Saturday 3/13/21 @ 4:32 PM
✅
563kj
86rpm
50%
22mph
Monday 4/5/21 @ 8:52 AM
524kj
79rpm
50%
21mph
Monday 6/1/20 @ 9:52 PM
✅
616kj
92rpm
48%
22mph
Saturday 6/6/20 @ 1:31 PM
535kj
79rpm
51%
21mph
Friday 5/8/20 @ 8:48 PM
✅
391kj
90rpm
49%
22mph
Tuesday 5/5/20 @ 10:0 AM
325kj
75rpm
51%
20mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Monday 6/8/20 @ 10:31 AM
674kj
73rpm
52%
21mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Saturday 5/2/20 @ 12:35 PM
321kj
76rpm
50%
20mph
Friday 5/1/20 @ 6:49 PM
✅
878kj
92rpm
49%
22mph
Friday 5/1/20 @ 11:0 AM
729kj
76rpm
52%
21mph
Friday 4/17/20 @ 6:44 PM
✅
676kj
87rpm
53%
23mph
Wednesday 4/15/20 @ 11:0 AM
531kj
80rpm
49%
21mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Saturday 10/5/19 @ 2:14 PM
354kj
66rpm
51%
17mph
Thursday 8/22/19 @ 10:9 PM
✅
813kj
82rpm
53%
22mph
Monday 8/26/19 @ 10:8 AM
439kj
68rpm
48%
17mph
Workouts
524
kj
Monday 4/5/21
535
kj
Saturday 6/6/20
325
kj
Tuesday 5/5/20
674
kj
Monday 6/8/20
321
kj
Saturday 5/2/20
439
kj
Monday 8/26/19