Shake and Bake
Workouts
Monday 7/6/20 @ 8:16 PM
✅
735kj
94rpm
50%
23mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Friday 7/24/20 @ 9:55 PM
✅
714kj
90rpm
53%
24mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Wednesday 7/3/19 @ 5:3 PM
✅
670kj
88rpm
52%
23mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Saturday 4/24/21 @ 8:43 PM
372kj
84rpm
38%
16mph
Wednesday 4/21/21 @ 10:15 AM
✅
556kj
88rpm
49%
21mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Tuesday 2/25/20 @ 11:3 PM
✅
600kj
94rpm
48%
22mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Thursday 3/8/18 @ 12:8 AM
✅
349kj
79rpm
40%
17mph
Thursday 1/2/20 @ 7:55 PM
340kj
84rpm
41%
18mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Friday 5/3/19 @ 9:23 PM
346kj
89rpm
40%
18mph
Thursday 8/23/18 @ 9:45 PM
✅
685kj
86rpm
50%
23mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Thursday 12/6/18 @ 9:48 PM
✅
459kj
90rpm
52%
23mph
Friday 12/14/18 @ 9:23 PM
222kj
87rpm
40%
18mph
Workouts
352
kj
Tuesday 6/25/19
372
kj
Saturday 4/24/21
339
kj
Thursday 4/22/21
316
kj
Tuesday 3/3/20