Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:34 PM
✅
588kj
83rpm
47%
20mph
Saturday 6/23/18 @ 6:7 PM
284kj
83rpm
34%
15mph
Saturday 7/25/20 @ 1:41 PM
✅
259kj
87rpm
43%
19mph
Sunday 4/12/20 @ 9:43 PM
124kj
89rpm
30%
14mph
Tuesday 3/19/19 @ 4:14 PM
✅
71kj
90rpm
39%
17mph
Wednesday 6/19/19 @ 7:20 PM
32kj
81rpm
29%
12mph
Sunday 6/14/20 @ 11:57 AM
✅
114kj
82rpm
42%
18mph
Sunday 5/12/19 @ 5:41 PM
56kj
85rpm
30%
13mph
Saturday 9/14/19 @ 2:4 PM
✅
599kj
78rpm
49%
20mph
Saturday 6/6/20 @ 4:5 PM
296kj
81rpm
36%
15mph
Monday 7/1/19 @ 11:39 AM
✅
441kj
82rpm
46%
19mph
Sunday 7/7/19 @ 10:32 PM
239kj
83rpm
35%
15mph
Tuesday 4/30/19 @ 11:28 AM
✅
276kj
76rpm
48%
19mph
Saturday 5/4/19 @ 5:2 PM
151kj
76rpm
38%
15mph
Monday 4/15/19 @ 12:5 PM
✅
414kj
82rpm
45%
19mph
Wednesday 4/17/19 @ 12:31 AM
238kj
84rpm
34%
15mph
Saturday 1/26/19 @ 7:35 PM
✅
558kj
79rpm
47%
19mph
Saturday 1/26/19 @ 9:13 PM
303kj
80rpm
37%
15mph
Tuesday 11/20/18 @ 9:50 PM
✅
234kj
80rpm
43%
18mph
Sunday 12/2/18 @ 6:11 PM
174kj
72rpm
42%
16mph
Workouts
284
kj
Saturday 6/23/18
124
kj
Sunday 4/12/20
296
kj
Saturday 6/6/20
303
kj
Saturday 1/26/19
174
kj
Sunday 12/2/18