Shake and Bake
Workouts
Monday 3/6/23 @ 1:26 PM
✅
416kj
80rpm
46%
19mph
Sunday 4/16/23 @ 10:3 PM
264kj
76rpm
38%
16mph
Sunday 12/11/22 @ 2:58 PM
✅
427kj
83rpm
45%
20mph
Thursday 3/30/23 @ 1:38 PM
274kj
80rpm
37%
16mph
Wednesday 1/19/22 @ 12:37 PM
✅
461kj
81rpm
47%
20mph
Monday 3/21/22 @ 11:17 PM
288kj
79rpm
38%
16mph
Sunday 2/7/21 @ 2:34 PM
✅
759kj
76rpm
50%
20mph
Saturday 2/9/19 @ 5:45 PM
673kj
78rpm
46%
19mph
Sunday 12/20/20 @ 2:43 PM
✅
81kj
96rpm
38%
18mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Sunday 5/17/20 @ 12:39 PM
✅
555kj
77rpm
48%
19mph
Monday 11/11/19 @ 12:31 AM
540kj
76rpm
47%
19mph
Thursday 4/11/19 @ 8:4 PM
✅
270kj
78rpm
47%
19mph
Monday 11/25/19 @ 1:59 PM
242kj
79rpm
43%
18mph
Monday 4/29/19 @ 11:56 AM
✅
397kj
88rpm
42%
18mph
Tuesday 4/30/19 @ 1:4 PM
312kj
78rpm
37%
15mph
Wednesday 9/19/18 @ 11:31 AM
✅
370kj
85rpm
42%
18mph
Wednesday 9/19/18 @ 1:0 PM
359kj
84rpm
41%
18mph
Wednesday 3/21/18 @ 7:26 PM
✅
274kj
81rpm
46%
19mph
Monday 3/19/18 @ 1:33 PM
248kj
78rpm
45%
18mph
Workouts
264
kj
Sunday 4/16/23
274
kj
Thursday 3/30/23
673
kj
Saturday 2/9/19
540
kj
Monday 11/11/19
242
kj
Monday 11/25/19
359
kj
Wednesday 9/19/18