Shake and Bake
VS
Workouts
Monday 11/27/23 @ 12:47 PM
✅
279kj
82rpm
45%
19mph
Sunday 11/26/23 @ 6:58 PM
241kj
75rpm
45%
18mph
Thursday 7/27/23 @ 4:7 PM
171kj
74rpm
48%
19mph
Tuesday 9/5/23 @ 8:18 PM
✅
279kj
76rpm
56%
22mph
Monday 10/4/21 @ 10:20 AM
✅
406kj
82rpm
45%
19mph
Sunday 5/30/21 @ 5:27 PM
351kj
82rpm
42%
18mph
Sunday 7/24/22 @ 1:34 PM
892kj
74rpm
50%
20mph
Saturday 7/23/22 @ 11:26 AM
✅
1033kj
0rpm
53%
21mph
Tuesday 5/17/22 @ 9:18 AM
✅
289kj
76rpm
49%
20mph
Sunday 5/15/22 @ 1:26 PM
245kj
69rpm
49%
18mph
Saturday 7/24/21 @ 12:38 PM
✅
597kj
85rpm
45%
20mph
Sunday 1/10/21 @ 6:23 PM
542kj
89rpm
42%
19mph
Wednesday 3/3/21 @ 12:50 PM
✅
884kj
79rpm
48%
20mph
Saturday 4/27/19 @ 4:43 PM
699kj
78rpm
44%
18mph
Wednesday 8/19/20 @ 11:52 AM
219kj
76rpm
44%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Friday 11/1/19 @ 10:57 AM
✅
274kj
81rpm
46%
19mph
Wednesday 10/30/19 @ 3:28 PM
232kj
80rpm
43%
18mph
Thursday 7/4/19 @ 7:19 PM
343kj
80rpm
43%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
bboomer
Amelia Island, FL
127
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
119
Workouts
241
kj
Sunday 11/26/23
171
kj
Thursday 7/27/23
351
kj
Sunday 5/30/21
892
kj
Sunday 7/24/22
542
kj
Sunday 1/10/21
699
kj
Saturday 4/27/19
343
kj
Thursday 7/4/19