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Shake and Bake
bboomer
Amelia Island, FL
213 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Friday 8/26/22 @ 10:18 AM
✅
451
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/6/22 @ 1:46 PM
269
kj
81
rpm
38
%
16
mph
Monday 4/26/21 @ 11:46 AM
✅
469
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/13/21 @ 12:55 PM
323
kj
83
rpm
40
%
17
mph
Sunday 6/6/21 @ 2:5 PM
✅
902
kj
79
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/8/20 @ 1:53 PM
656
kj
84
rpm
40
%
17
mph
Wednesday 3/3/21 @ 12:50 PM
✅
884
kj
79
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:27 PM
694
kj
82
rpm
42
%
18
mph
Monday 1/18/21 @ 12:28 PM
✅
459
kj
78
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:23 PM
317
kj
83
rpm
40
%
17
mph
Monday 10/19/20 @ 11:48 AM
✅
367
kj
76
rpm
46
%
18
mph
45 min Low Impact Ride
Denis Morton
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Share
Saturday 9/14/19 @ 1:20 PM
232
kj
78
rpm
37
%
15
mph
Wednesday 9/2/20 @ 11:50 AM
✅
411
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 1:11 PM
303
kj
86
rpm
38
%
17
mph
Saturday 7/13/19 @ 4:38 PM
✅
580
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 1:58 PM
438
kj
85
rpm
40
%
17
mph
Sunday 11/24/19 @ 3:10 PM
✅
164
kj
84
rpm
43
%
18
mph
20 min 70s Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 3:11 PM
135
kj
89
rpm
37
%
17
mph
Friday 11/1/19 @ 10:57 AM
✅
274
kj
81
rpm
46
%
19
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:55 PM
198
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
213 🔥
Beat afriendfromwork
VS
afriendfromwork
Poland, Ohio
0
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Friday 8/26/22
269
kj
Thursday 10/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
469
kj
Monday 4/26/21
323
kj
Wednesday 10/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
902
kj
Sunday 6/6/21
656
kj
Friday 5/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
884
kj
Wednesday 3/3/21
694
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
459
kj
Monday 1/18/21
317
kj
Tuesday 1/19/21
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
367
kj
Monday 10/19/20
232
kj
Saturday 9/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
411
kj
Wednesday 9/2/20
303
kj
Friday 8/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
580
kj
Saturday 7/13/19
438
kj
Sunday 12/1/19
20 min 70s Ride
Denis Morton
View Class
Share
✅
164
kj
Sunday 11/24/19
135
kj
Sunday 11/24/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
274
kj
Friday 11/1/19
198
kj
Thursday 10/31/19
Previous Workouts
Next Workouts