Shake and Bake
Workouts
Monday 11/14/22 @ 12:14 PM
✅
567kj
72rpm
56%
22mph
Sunday 12/27/20 @ 3:19 PM
566kj
79rpm
54%
22mph
Wednesday 10/13/21 @ 11:50 AM
✅
106kj
70rpm
53%
20mph
Thursday 6/9/22 @ 2:17 PM
71kj
76rpm
43%
17mph
Sunday 5/8/22 @ 1:11 PM
✅
133kj
74rpm
47%
19mph
Saturday 4/23/22 @ 3:8 PM
128kj
85rpm
43%
19mph
Thursday 4/21/22 @ 11:23 AM
✅
714kj
76rpm
60%
24mph
Sunday 2/14/21 @ 3:14 PM
422kj
78rpm
47%
19mph
Wednesday 11/18/20 @ 1:24 PM
✅
252kj
74rpm
55%
22mph
Saturday 1/16/21 @ 3:5 PM
201kj
79rpm
48%
20mph
Friday 12/14/18 @ 12:35 PM
74kj
72rpm
46%
18mph
Sunday 8/9/20 @ 4:6 PM
✅
88kj
89rpm
42%
19mph
Wednesday 2/19/20 @ 12:25 PM
88kj
72rpm
48%
19mph
Friday 4/17/20 @ 3:5 PM
✅
90kj
81rpm
45%
19mph
Wednesday 1/29/20 @ 12:11 PM
186kj
68rpm
58%
22mph
Tuesday 12/10/19 @ 3:1 PM
✅
215kj
82rpm
55%
23mph
Monday 11/11/19 @ 11:39 AM
594kj
74rpm
56%
22mph
Saturday 11/9/19 @ 1:50 PM
✅
630kj
78rpm
56%
23mph
Saturday 2/10/18 @ 11:46 AM
352kj
78rpm
44%
18mph
Tuesday 1/30/18 @ 2:23 PM
✅
510kj
84rpm
49%
21mph
Workouts
566
kj
Sunday 12/27/20
186
kj
Wednesday 1/29/20