Shake and Bake
Workouts
Thursday 9/19/19 @ 1:51 PM
326kj
83rpm
41%
17mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Tuesday 8/27/19 @ 1:50 PM
301kj
85rpm
39%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 6/14/20 @ 3:17 PM
284kj
66rpm
44%
15mph
Tuesday 12/11/18 @ 10:59 AM
✅
734kj
91rpm
52%
24mph
Tuesday 3/3/20 @ 11:32 AM
115kj
82rpm
37%
16mph
Monday 3/2/20 @ 3:8 PM
✅
336kj
91rpm
53%
24mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Tuesday 7/30/19 @ 11:32 AM
126kj
78rpm
40%
16mph
Monday 7/22/19 @ 1:53 PM
✅
324kj
95rpm
52%
24mph
Wednesday 5/22/19 @ 1:6 PM
160kj
72rpm
40%
15mph
Monday 5/6/19 @ 1:29 PM
✅
487kj
96rpm
51%
24mph
Monday 4/29/19 @ 11:28 AM
114kj
72rpm
41%
16mph
Monday 4/15/19 @ 1:54 PM
✅
318kj
93rpm
52%
24mph
Workouts
326
kj
Thursday 9/19/19
301
kj
Tuesday 8/27/19
179
kj
Monday 12/28/20
306
kj
Thursday 8/22/19