Shake and Bake
Workouts
Wednesday 8/4/21 @ 10:28 AM
174kj
75rpm
40%
16mph
Friday 8/6/21 @ 10:32 AM
✅
255kj
76rpm
47%
18mph
Friday 3/26/21 @ 10:29 AM
198kj
78rpm
41%
17mph
Wednesday 3/31/21 @ 10:28 AM
✅
240kj
79rpm
45%
18mph
Monday 2/22/21 @ 12:34 PM
212kj
67rpm
46%
17mph
Monday 2/15/21 @ 1:15 PM
✅
270kj
61rpm
55%
19mph
Saturday 8/3/19 @ 1:28 PM
235kj
85rpm
42%
18mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Sunday 1/26/20 @ 6:18 PM
51kj
66rpm
41%
15mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Sunday 2/9/20 @ 5:26 PM
110kj
78rpm
38%
16mph
Wednesday 1/22/20 @ 10:40 AM
✅
174kj
79rpm
45%
19mph
Sunday 2/2/20 @ 4:33 PM
194kj
78rpm
41%
17mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Sunday 1/12/20 @ 5:29 PM
74kj
70rpm
40%
15mph
Monday 9/16/19 @ 10:29 AM
✅
132kj
68rpm
51%
19mph
Monday 12/30/19 @ 11:35 AM
108kj
81rpm
37%
15mph
Sunday 12/22/19 @ 1:37 PM
✅
175kj
76rpm
47%
19mph
Saturday 7/6/19 @ 2:37 PM
128kj
80rpm
41%
16mph
Tuesday 7/9/19 @ 10:35 AM
✅
183kj
76rpm
48%
19mph
Workouts
198
kj
Friday 3/26/21