Shake and Bake
Workouts
Sunday 4/11/21 @ 11:27 PM
✅
69kj
76rpm
43%
17mph
Monday 4/12/21 @ 2:38 PM
61kj
77rpm
39%
16mph
Wednesday 2/19/20 @ 3:16 PM
✅
330kj
86rpm
47%
20mph
Wednesday 4/22/20 @ 2:46 PM
283kj
83rpm
45%
19mph
Saturday 9/19/20 @ 3:53 PM
70kj
22rpm
63%
9mph
Sunday 9/20/20 @ 2:45 PM
✅
247kj
81rpm
44%
18mph
Tuesday 3/10/20 @ 4:25 PM
✅
537kj
92rpm
46%
21mph
Saturday 9/5/20 @ 2:37 PM
418kj
87rpm
43%
19mph
Friday 12/6/19 @ 11:48 PM
124kj
62rpm
39%
13mph
Thursday 12/5/19 @ 6:0 PM
✅
164kj
79rpm
44%
18mph
Monday 7/15/19 @ 8:20 PM
✅
461kj
85rpm
54%
23mph
Monday 7/15/19 @ 8:30 PM
254kj
78rpm
44%
18mph
Sunday 12/2/18 @ 4:26 PM
✅
134kj
66rpm
46%
17mph
Wednesday 1/9/19 @ 6:28 PM
110kj
90rpm
34%
16mph
Saturday 9/29/18 @ 4:39 PM
566kj
60rpm
59%
19mph
Saturday 9/29/18 @ 4:47 PM
✅
575kj
79rpm
47%
19mph
Sunday 6/24/18 @ 2:36 AM
124kj
68rpm
51%
18mph
Tuesday 6/12/18 @ 2:56 PM
✅
136kj
86rpm
44%
19mph
Wednesday 2/21/18 @ 5:27 PM
221kj
66rpm
48%
17mph
Wednesday 2/21/18 @ 5:29 PM
✅
287kj
87rpm
45%
19mph
Workouts
283
kj
Wednesday 4/22/20