Shake and Bake
Workouts
Wednesday 6/8/22 @ 10:8 PM
62kj
77rpm
34%
14mph
Tuesday 3/19/24 @ 1:38 PM
✅
97kj
73rpm
42%
16mph
Sunday 12/31/23 @ 3:50 PM
120kj
65rpm
45%
16mph
Saturday 3/16/24 @ 4:7 PM
✅
138kj
60rpm
48%
16mph
Saturday 4/22/23 @ 3:18 PM
45kj
76rpm
35%
14mph
Monday 10/2/23 @ 4:26 PM
✅
59kj
79rpm
39%
16mph
Thursday 8/25/22 @ 12:38 PM
78kj
66rpm
36%
13mph
Friday 8/26/22 @ 10:37 PM
✅
158kj
76rpm
44%
18mph
Monday 12/27/21 @ 3:38 PM
153kj
73rpm
38%
15mph
Monday 6/13/22 @ 1:6 PM
✅
213kj
80rpm
41%
17mph
Tuesday 3/8/22 @ 5:16 PM
90kj
68rpm
38%
14mph
Monday 3/7/22 @ 6:13 PM
✅
152kj
74rpm
45%
17mph
Monday 2/14/22 @ 8:1 PM
58kj
73rpm
30%
12mph
Monday 2/14/22 @ 2:39 PM
✅
153kj
76rpm
42%
17mph
Tuesday 4/20/21 @ 12:15 PM
220kj
79rpm
35%
15mph
Wednesday 4/21/21 @ 12:9 PM
✅
321kj
80rpm
41%
17mph
Friday 4/2/21 @ 3:27 PM
164kj
65rpm
44%
15mph
Friday 4/2/21 @ 3:25 PM
✅
235kj
74rpm
46%
18mph
Friday 12/11/20 @ 2:47 PM
143kj
75rpm
37%
15mph
Friday 12/11/20 @ 11:14 AM
✅
180kj
79rpm
38%
16mph
Workouts
153
kj
Monday 12/27/21
220
kj
Tuesday 4/20/21