Shake and Bake
Workouts
Thursday 4/14/22 @ 4:11 AM
✅
407kj
91rpm
41%
19mph
Wednesday 11/17/21 @ 10:56 AM
360kj
84rpm
40%
18mph
Sunday 4/25/21 @ 4:15 AM
543kj
84rpm
44%
19mph
Saturday 1/30/21 @ 8:24 PM
✅
559kj
91rpm
42%
19mph
Tuesday 1/4/22 @ 5:12 AM
381kj
82rpm
47%
19mph
Monday 1/3/22 @ 11:27 AM
✅
394kj
86rpm
42%
19mph
Thursday 4/22/21 @ 4:15 AM
✅
389kj
82rpm
44%
19mph
Friday 8/27/21 @ 3:55 PM
343kj
87rpm
40%
18mph
Sunday 4/4/21 @ 4:34 AM
61kj
79rpm
39%
16mph
Thursday 4/8/21 @ 7:9 PM
✅
64kj
92rpm
35%
16mph
Friday 5/29/20 @ 1:35 PM
✅
71kj
82rpm
41%
17mph
Thursday 2/25/21 @ 2:1 AM
48kj
72rpm
38%
15mph
Tuesday 12/22/20 @ 4:57 AM
256kj
85rpm
43%
19mph
Tuesday 10/6/20 @ 10:39 PM
✅
273kj
93rpm
40%
19mph
Saturday 7/18/20 @ 11:4 PM
✅
832kj
84rpm
44%
19mph
Saturday 8/29/20 @ 12:20 PM
820kj
84rpm
44%
19mph
Thursday 7/2/20 @ 2:58 AM
✅
388kj
84rpm
43%
19mph
Friday 5/22/20 @ 11:14 AM
341kj
87rpm
37%
17mph
Friday 6/19/20 @ 2:38 AM
✅
268kj
85rpm
43%
19mph
Saturday 5/16/20 @ 2:2 AM
226kj
86rpm
39%
17mph
Workouts
360
kj
Wednesday 11/17/21
543
kj
Sunday 4/25/21
381
kj
Tuesday 1/4/22
343
kj
Friday 8/27/21
256
kj
Tuesday 12/22/20
820
kj
Saturday 8/29/20
226
kj
Saturday 5/16/20