Shake and Bake
Workouts
Friday 6/30/23 @ 4:2 AM
✅
363kj
81rpm
43%
18mph
Wednesday 6/21/23 @ 11:23 AM
202kj
80rpm
33%
14mph
Tuesday 7/7/20 @ 2:50 AM
✅
409kj
85rpm
44%
19mph
Monday 12/2/19 @ 3:52 PM
308kj
83rpm
39%
17mph
Sunday 4/25/21 @ 4:15 AM
✅
543kj
84rpm
44%
19mph
Saturday 4/24/21 @ 5:23 PM
334kj
84rpm
36%
16mph
Monday 8/9/21 @ 4:45 AM
✅
386kj
83rpm
43%
19mph
Friday 8/13/21 @ 2:55 PM
294kj
84rpm
38%
17mph
Wednesday 12/30/20 @ 6:0 AM
✅
416kj
79rpm
47%
19mph
Tuesday 12/24/19 @ 3:30 PM
320kj
83rpm
40%
17mph
Sunday 11/22/20 @ 12:34 AM
✅
480kj
80rpm
44%
18mph
Sunday 11/22/20 @ 7:18 PM
439kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 3:1 AM
✅
376kj
83rpm
43%
19mph
Monday 5/11/20 @ 12:30 PM
326kj
82rpm
41%
17mph
Friday 3/27/20 @ 3:46 AM
✅
136kj
85rpm
39%
17mph
Tuesday 4/21/20 @ 3:39 PM
85kj
88rpm
31%
14mph
Sunday 4/5/20 @ 4:39 AM
✅
481kj
77rpm
45%
18mph
Sunday 4/5/20 @ 11:8 AM
438kj
85rpm
40%
17mph
Friday 11/1/19 @ 3:25 AM
✅
221kj
80rpm
42%
18mph
Tuesday 7/16/19 @ 2:14 PM
183kj
84rpm
38%
16mph
Workouts
202
kj
Wednesday 6/21/23
334
kj
Saturday 4/24/21
439
kj
Sunday 11/22/20
326
kj
Monday 5/11/20
438
kj
Sunday 4/5/20
183
kj
Tuesday 7/16/19