Shake and Bake
Workouts
Sunday 10/31/21 @ 3:32 PM
249kj
80rpm
35%
15mph
Wednesday 5/26/21 @ 9:14 PM
✅
289kj
82rpm
37%
16mph
Wednesday 2/9/22 @ 6:16 PM
✅
179kj
87rpm
36%
16mph
Wednesday 2/9/22 @ 10:33 PM
159kj
84rpm
35%
15mph
Sunday 11/7/21 @ 5:49 PM
354kj
81rpm
37%
16mph
Saturday 11/6/21 @ 2:15 PM
✅
360kj
83rpm
36%
15mph
Friday 10/29/21 @ 9:4 PM
350kj
74rpm
40%
15mph
Wednesday 10/27/21 @ 8:55 PM
✅
413kj
83rpm
39%
17mph
Sunday 11/15/20 @ 1:34 PM
✅
293kj
78rpm
40%
17mph
Monday 11/9/20 @ 3:21 PM
265kj
93rpm
34%
16mph
Sunday 6/23/19 @ 2:14 PM
✅
408kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 9:21 PM
405kj
85rpm
38%
17mph
Monday 4/27/20 @ 6:3 PM
✅
422kj
82rpm
40%
17mph
Saturday 4/25/20 @ 4:7 PM
372kj
78rpm
39%
16mph
Tuesday 6/11/19 @ 5:33 PM
290kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 9:1 PM
✅
294kj
87rpm
37%
17mph
Tuesday 4/7/20 @ 7:44 PM
✅
336kj
81rpm
41%
17mph
Monday 4/6/20 @ 9:20 PM
295kj
84rpm
38%
16mph
Saturday 2/22/20 @ 3:28 PM
✅
205kj
82rpm
39%
17mph
Tuesday 2/18/20 @ 10:47 PM
200kj
81rpm
40%
17mph
Workouts
249
kj
Sunday 10/31/21
159
kj
Wednesday 2/9/22
265
kj
Monday 11/9/20