Shake and Bake

Workouts

Monday 6/17/19 @ 6:10 PM
332kj
80rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/18/18 @ 7:8 PM
✅
375kj
82rpm
43%
18mph
Saturday 7/28/18 @ 1:5 PM
340kj
85rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 3/14/18 @ 5:12 PM
✅
340kj
87rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
332 kj
Monday 6/17/19
✅ 375 kj
Wednesday 4/18/18
45 min Power Zone Ride
Denis Morton
340 kj
Saturday 7/28/18
✅ 340 kj
Wednesday 3/14/18