Shake and Bake
Workouts
Wednesday 1/19/22 @ 8:0 PM
279kj
79rpm
39%
16mph
Friday 1/21/22 @ 11:44 PM
✅
342kj
84rpm
40%
18mph
Saturday 1/8/22 @ 9:48 PM
371kj
83rpm
38%
16mph
Sunday 1/9/22 @ 3:57 PM
✅
468kj
85rpm
41%
18mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 4/11/20 @ 2:2 PM
✅
893kj
83rpm
46%
20mph
Saturday 4/4/20 @ 5:30 PM
426kj
81rpm
41%
17mph
Monday 12/2/19 @ 10:13 AM
✅
610kj
85rpm
46%
20mph
Monday 4/8/19 @ 5:46 PM
281kj
79rpm
39%
16mph
Friday 2/14/20 @ 10:26 AM
✅
450kj
82rpm
46%
20mph
Tuesday 10/29/19 @ 6:20 PM
183kj
84rpm
37%
16mph
Monday 10/14/19 @ 9:47 AM
✅
286kj
88rpm
43%
19mph
Friday 6/21/19 @ 11:39 AM
200kj
88rpm
37%
17mph
Tuesday 5/14/19 @ 11:24 PM
✅
250kj
90rpm
40%
18mph
Friday 5/3/19 @ 5:50 PM
277kj
85rpm
37%
16mph
Wednesday 5/1/19 @ 9:27 AM
✅
354kj
87rpm
40%
18mph
Sunday 12/3/17 @ 5:31 PM
124kj
72rpm
42%
15mph
Thursday 4/5/18 @ 9:47 AM
✅
139kj
77rpm
43%
17mph
Friday 10/13/17 @ 7:45 PM
198kj
71rpm
44%
16mph
Sunday 2/14/16 @ 10:22 PM
✅
253kj
83rpm
44%
19mph
Workouts
371
kj
Saturday 1/8/22
522
kj
Saturday 4/11/20
426
kj
Saturday 4/4/20
183
kj
Tuesday 10/29/19