Shake and Bake
Workouts
Monday 6/19/23 @ 11:48 AM
✅
55kj
83rpm
36%
16mph
Tuesday 7/18/23 @ 3:14 PM
38kj
67rpm
37%
13mph
Friday 5/29/20 @ 9:16 AM
✅
153kj
83rpm
38%
16mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Sunday 6/26/22 @ 5:17 PM
✅
348kj
73rpm
47%
18mph
Monday 6/27/22 @ 9:31 PM
273kj
67rpm
43%
16mph
Wednesday 6/16/21 @ 10:12 PM
✅
52kj
79rpm
36%
15mph
Sunday 8/22/21 @ 8:58 PM
37kj
63rpm
37%
13mph
Thursday 7/2/20 @ 9:13 AM
196kj
77rpm
42%
17mph
Saturday 5/30/20 @ 3:16 PM
✅
279kj
75rpm
48%
19mph
Friday 6/8/18 @ 11:1 AM
330kj
90rpm
38%
18mph
Sunday 3/24/19 @ 6:57 PM
✅
354kj
81rpm
43%
18mph
Monday 6/11/18 @ 9:50 AM
238kj
86rpm
41%
18mph
Sunday 8/26/18 @ 10:12 PM
✅
259kj
82rpm
44%
19mph
Tuesday 8/14/18 @ 9:26 AM
328kj
87rpm
39%
18mph
Thursday 1/17/19 @ 9:3 AM
✅
369kj
80rpm
44%
18mph
Thursday 11/8/18 @ 6:55 PM
364kj
92rpm
39%
18mph
Wednesday 11/7/18 @ 9:55 PM
✅
365kj
79rpm
45%
19mph
Sunday 9/30/18 @ 3:2 PM
✅
370kj
91rpm
40%
18mph
Thursday 9/27/18 @ 8:7 AM
359kj
81rpm
43%
18mph
Workouts
138
kj
Monday 5/1/23
273
kj
Monday 6/27/22
330
kj
Friday 6/8/18
328
kj
Tuesday 8/14/18
364
kj
Thursday 11/8/18